The pumpkin spice latte is a popular fall drink that can be high in calories and sugar.
Nutritionists have approved a new alternative that can help you slim down.
The new option is a pumpkin spice latte made with almond milk and real pumpkin puree.
This alternative is lower in calories and sugar than the traditional pumpkin spice latte.
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Real pumpkin puree is a good source of fiber and vitamins.
This alternative is easy to make at home and can be customized to your taste preferences.