Being overweight or obese can negatively impact fertility in both men and women.
Losing weight can improve fertility and increase the chances of conception.
A healthy diet and regular exercise are key components of weight loss and improving fertility.
Rapid weight loss or extreme dieting can also negatively impact fertility.
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Obesity can lead to hormonal imbalances and other health issues that can affect fertility.
Weight loss can also improve the chances of a healthy pregnancy and reduce the risk of complications.
It is important to consult with a healthcare provider before starting any weight loss or exercise program.
For those struggling with infertility, weight loss may be one of several factors to consider and address.