WALKING EVERY DAY CAN REDUCE YOUR RISK OF HEART DISEASE, STUDY FINDS

[{"selector":"#anim-bd56efb1-57a2-4b49-92ac-aee89c0d04e3","keyframes":{"transform":["translate3d(-114.33022%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0fe681b-7312-433c-a34b-89ec377686ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfb8ea2b-e787-442d-b9fd-ea80f02cd791","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Walking every day can reduce your risk of heart disease

[{"selector":"#anim-bca2ddb6-1e0d-40f1-aa77-fc9f29d417a5","keyframes":{"transform":["translate3d(-114.81482%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2f95378-b635-42d4-a5b1-bb360684ba1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd24e8c7-a7e2-4b92-9f7d-d8fa6ca51dc9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] The study found that walking for just 30 minutes a day can have a significant impact

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