1. Lack of exercise can weaken bones and increase the risk of osteoporosis.
2. Consuming too much alcohol can lead to bone loss and increase the risk of fractures.
3. Smoking can decrease bone density and increase the risk of fractures.
4. A diet lacking in calcium and vitamin D can weaken bones and increase the risk of osteoporosis.
5. Chronic stress can lead to bone loss and weaken bones over time.
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