Berries are low in calories and high in fiber, making them a great weight-loss food.
Leafy greens like spinach and kale are low in calories and high in nutrients, making them a great addition to any weight-loss diet.
Salmon is high in protein and healthy fats, making it a filling and satisfying food that can help you lose weight.
Whole grains like brown rice and quinoa are high in fiber and can help you feel full for longer, making them a great weight-loss food.
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Eggs are high in protein and can help you feel full for longer, making them a great weight-loss food.
Beans and legumes are high in fiber and protein, making them a great weight-loss food.
Avocados are high in healthy fats and fiber, making them a filling and satisfying food that can help you lose weight.
Nuts are high in protein and healthy fats, making them a great snack for weight loss.