Fun and Creative Ways to Stay Active: Beyond the Gym

[{"selector":"#anim-e4119afa-ca69-432f-a1d2-ec73f9c96f67","keyframes":{"transform":["translate3d(-126.39405%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d766e71-0ce8-498a-bab2-8062ac86e2e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d464af9-c741-4eb6-b6bb-e87ad4d8c086","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Take a dance class - whether it's salsa, hip hop, or ballroom, dancing is a great way to get moving and have fun

[{"selector":"#anim-49fae462-5822-4772-9917-69aa9c7446cd","keyframes":{"transform":["translate3d(-129.34363%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abdd8e43-cae6-4e3b-b49a-b45a794d5e5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fb07ec6-83fc-4fc9-aa9e-cc0ef6384c50","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Try a new outdoor activity - hiking, kayaking, or rock climbing are all great ways to enjoy nature while getting exercise

[{"selector":"#anim-548b0b94-7b39-44c6-bb67-5361e0d6304b","keyframes":{"transform":["translate3d(-116.10739%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c58fa2dd-a971-4740-a1f9-13115c331f1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-669f9ee9-2416-488b-9897-dd4f03dc492f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Join a sports league - whether it's basketball, soccer, or ultimate frisbee, playing a team sport is a fun way to stay active and meet new people

[{"selector":"#anim-e7cec603-bd56-4003-92b9-82b7ac1a3bfc","keyframes":{"transform":["translate3d(-123.10469%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5d45988-28bc-43be-a8ff-ca8178946ba3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89327a81-e32f-4da6-b709-5c84d0fee5f1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Take up a new hobby - gardening, woodworking, or even knitting can all be physically active and engaging

[{"selector":"#anim-dc0e174b-8843-4cb9-9527-aec6f051633e","keyframes":{"transform":["translate3d(-120.54795%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e1f5999-710d-4cb5-af07-98cce9222d9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82d74804-a6e9-4131-8019-97a50e1e71bd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] LIKE SHARE SAVE

[{"selector":"#anim-85dd4cf5-3f5c-4702-8428-c3ffbc23ecfb","keyframes":{"transform":["translate3d(-122.56945%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42451bd8-d3aa-4181-a35f-e0be251da788","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60015a7e-f81f-4504-b246-707a9d89c788","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Take a fitness class - yoga, Pilates, or kickboxing are all great options for getting a workout in without hitting the gym

[{"selector":"#anim-52d7bee2-a75e-447b-8f91-a993fd1553e6","keyframes":{"transform":["translate3d(-121.99313%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81762cd7-e5d4-45c7-aef6-80ebe50a6a24","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59a9abbd-0595-4232-883e-197339aa50ad","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Go for a bike ride - explore your neighborhood or nearby trails on two wheel

[{"selector":"#anim-438cc5d5-3a56-47a5-8b0c-956546033dd0","keyframes":{"transform":["translate3d(-120.96221%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd16ea00-40c4-417c-a45a-64516e8a6832","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e79b56b-f867-4842-b199-eea6f14e1134","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Take a walk - a brisk walk around the block or through a park can be a great way to get some exercise and clear your mind

[{"selector":"#anim-696ac990-22cb-4956-a4ed-f1afa0ab4cba","keyframes":{"transform":["translate3d(-120.96221%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14a23ffd-5054-4e2b-9504-f7d47494743a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5043d2d8-9287-467c-b8dd-0631a1c74742","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Join a dance party - many cities have events like silent discos or outdoor dance parties that are a fun way to get moving with a group

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