Fun and Creative Ways to Stay Active: Beyond the Gym 

Take a dance class - whether it's salsa, hip hop, or ballroom, dancing is a great way to get moving and have fun

Try a new outdoor activity - hiking, kayaking, or rock climbing are all great ways to enjoy nature while getting exercise

Join a sports league - whether it's basketball, soccer, or ultimate frisbee, playing a team sport is a fun way to stay active and meet new people

Take up a new hobby - gardening, woodworking, or even knitting can all be physically active and engaging


Take a fitness class - yoga, Pilates, or kickboxing are all great options for getting a workout in without hitting the gym

Go for a bike ride - explore your neighborhood or nearby trails on two wheel

Take a walk - a brisk walk around the block or through a park can be a great way to get some exercise and clear your mind

Join a dance party - many cities have events like silent discos or outdoor dance parties that are a fun way to get moving with a group