The hot fall beverage recommended by dietitians is green tea.
Green tea is rich in antioxidants and has been shown to boost metabolism.
Drinking green tea regularly can help you burn more calories and lose weight faster.
Green tea also contains caffeine, which can help increase energy levels and improve focus.
In addition to weight loss benefits, green tea has been linked to a reduced risk of chronic diseases such as heart disease and cancer.
To get the most out of green tea, it is recommended to drink it without added sugar or milk.
Incorporating green tea into your daily routine can be a simple and effective way to support your weight loss goals.
LIKE SHARE SAVE