A flatter stomach is achievable with just 5 minutes of exercise per day.
These exercises target your core muscles, which are essential for a toned midsection.
The first exercise is the plank, which strengthens your abs, back, and shoulders.
The second exercise is the bicycle crunch, which targets your obliques and rectus abdominis.
LIKE SHARE SAVE
The third exercise is the Russian twist, which works your entire core and improves your balance.
The fourth exercise is the reverse crunch, which targets your lower abs.
The fifth exercise is the side plank, which strengthens your obliques and improves your posture.