Assess your fitness goals and current fitness level.
Determine the type of exercise you enjoy and are willing to commit to.
Decide on the frequency and duration of your workouts.
Choose a workout location, whether it be at home or at the gym.
LIKE SHARE SAVE
Select the necessary equipment and resources for your workouts.
Create a balanced routine that targets all major muscle groups.
Incorporate proper nutrition and hydration into your plan.
Track your progress and make adjustments as needed.