A new study has found that adding cinnamon to your coffee may improve heart health.
Cinnamon is known for its antioxidant and anti-inflammatory properties.
The study found that cinnamon can help regulate blood sugar levels and lower cholesterol.
Participants who consumed cinnamon coffee had lower levels of triglycerides and LDL cholesterol.
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Cinnamon coffee may also help reduce the risk of heart disease and stroke.
The study suggests adding 1-2 teaspoons of cinnamon to your coffee for maximum benefits.
Cinnamon coffee is a natural and easy way to improve heart health.