Russian twists with a medicine ball can target your obliques and help define your waistline.
Planks are a great exercise for strengthening your core and toning your waist.
Side planks can help target your obliques and create a more defined waistline.
Bicycle crunches are a great way to work your abs and obliques at the same time.
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Deadlifts can help strengthen your lower back and core, which can help improve your posture and create a slimmer waistline.
Squats are a great exercise for toning your legs and glutes, but they can also help strengthen your core and create a more defined waistline.