Fatty fish like salmon are high in omega-3 fatty acids, which can reduce inflammation and belly fat.
Nuts like almonds and walnuts are high in protein and fiber, which can help you feel full and reduce belly fat.
Berries like blueberries and strawberries are high in antioxidants and can help reduce belly fat.
Avocados are high in healthy fats and fiber, which can help reduce belly fat.
Leafy greens like spinach and kale are low in calories and high in fiber, which can help reduce belly fat.
Chili peppers contain capsaicin, which can boost metabolism and reduce belly fat.
Apple cider vinegar can help reduce belly fat by suppressing appetite and increasing fat burning.