Ana de Armas follows a balanced diet that includes plenty of fruits, vegetables, and lean protein.
She avoids processed foods and sugary drinks.
She enjoys outdoor activities like hiking and running to stay active.
De Armas prioritizes getting enough sleep and practicing self-care.
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She believes in the importance of mental health and takes time to meditate and practice mindfulness.
De Armas encourages others to find a healthy balance that works for them and to not compare themselves to others.