Drink plenty of water throughout the day to stay hydrated and flush out toxins.
Avoid sugary drinks like soda and juice, which can contribute to belly fat.
Limit your alcohol intake, as it can also lead to weight gain and bloating.
Try drinking green tea, which contains antioxidants and can boost metabolism.
LIKE SHARE SAVE
Incorporate probiotic drinks like kefir or kombucha to improve gut health.
Drink herbal teas like peppermint or ginger to soothe digestion and reduce bloating.
Avoid drinking too much caffeine, which can cause dehydration and stomach irritation.