Berries are high in fiber and antioxidants, which can aid in weight loss and reduce inflammation.
Leafy greens like spinach and kale are low in calories and high in nutrients, making them great for weight loss and overall health.
Avocado is high in healthy fats and fiber, which can help keep you feeling full and satisfied.
Nuts like almonds and walnuts are high in protein and healthy fats, making them a great snack for weight loss.
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Beans and legumes are high in fiber and protein, which can help keep you feeling full and aid in weight loss.
Greek yogurt is high in protein and probiotics, which can aid in digestion and weight loss.