Protein powder: Since most neurotransmitters are created in the gut, most of them are likely to be laden with artificial sweeteners, which can wreak havoc on your gut microbiota.
Soda: The brain's blood vessels are harmed by the excessive sugar in the diet.
Margarine: Most of them have trans fat and nasty substances. Olive oil and genuine butter are what the experts recommend.
Cannabis-infused foods: The arteries of the brain are narrowed by THC. That's quite risky for people who suffer from migraines or frequent headaches.
Beer: As a neurotoxic, alcohol may cause serious damage to the neurological system.
Decaf coffee: Caffeine-removing substances are hazardous to humans and should not be consumed.
French fries: When blood vessels in the brain are damaged, it can have a negative effect on cognitive processes including learning and memory.
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