7 Foods And Drinks To Stay Away From For Better Brain Health

Protein powder: Since most neurotransmitters are created in the gut, most of them are likely to be laden with artificial sweeteners, which can wreak havoc on your gut microbiota.

Soda: The brain's blood vessels are harmed by the excessive sugar in the diet. 

Margarine: Most of them have trans fat and nasty substances. Olive oil and genuine butter are what the experts recommend.

Cannabis-infused foods: The arteries of the brain are narrowed by THC. That's quite risky for people who suffer from migraines or frequent headaches.

Beer: As a neurotoxic, alcohol may cause serious damage to the neurological system.

Decaf coffee: Caffeine-removing substances are hazardous to humans and should not be consumed.

French fries:  When blood vessels in the brain are damaged, it can have a negative effect on cognitive processes including learning and memory.


Large Radish

More Stories

Large Radish