Eggs are a great source of protein and can help increase metabolism.
Leafy greens like spinach and kale are low in calories and can help increase metabolism.
Water is essential for a healthy metabolism and can help flush out toxins and reduce appetite.
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Nuts like almonds and walnuts can help increase metabolism and reduce appetite.
Lean meats like chicken and turkey can help increase metabolism due to their high protein content.
Beans and legumes are high in fiber and protein, making them great for weight loss.
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