Salmon: Rich in omega-3 fatty acids, salmon can help reduce inflammation and promote weight loss.
Berries: These fruits are packed with antioxidants and can help reduce inflammation in the body, which can aid in weight loss.
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Leafy greens: Vegetables like spinach and kale are high in fiber and can help reduce inflammation in the body, making them great for weight loss.
Nuts: Almonds, walnuts, and other nuts are high in healthy fats and can help reduce inflammation in the body, which can aid in weight loss.
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Olive oil: This healthy fat is rich in antioxidants and can help reduce inflammation in the body, making it a great addition to any weight loss diet.
Green tea: This beverage is high in antioxidants and can help reduce inflammation in the body, which can aid in weight loss.