Kettlebell Swings. This collection of easy kettlebell workouts for women to lose belly fat begins with the swing.
Two kettlebell goblet squats are simple exercises for ladies to burn abdominal fat.
Easy kettlebell exercises for ladies to burn abdominal fat include kettlebell deadlifts.
Kettlebell Goblet Lunges: Easy exercises for ladies to burn abdominal fat.
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Russian twists target the obliques and tone the middle and waist, giving ladies an hourglass appearance.
Figure-eight exercises enhance coordination and core strength, making them great weight loss exercises for women.